Connecting for Healing
Here you will find trauma-informed practices to buffer adversities. These practices are a collection of well-researched and evidence-based strategies known to support social-emotional intelligence and well-being.
1 - Meaningful Connections
These activities are to help us connect with children in ways where they feel seen and heard. Children looking for attention in ways that we find undesirable is a way of telling us "WE NEED YOU NOW" because they feel disconnected from themselves and from us.
Children use the tools available to them and it is up to us to teach them how to connect in healthy ways.
2 - Breathing Techniques
Using breathing technique to cope with big emotions and stressors support the parasympathetic nervous system (this is our rest and digest).
Our parasympathetic nervous system helps us regulate our thoughts, emotions, and behavior.
3 - Connecting Games
These games help children learn the value of playing in ways that are intentionally healthy, promoting prosocial behaviors. Children who are intrinsically motivated to connect with others feel socially and emotionally secure, promoting prosocial behaviors, and becoming cooperative and important members of society.
4 - Body Awareness
Proprioception is the awareness of where our bodies are in the environment. Understanding the relationship between body movement, space, and the environment is enriching to the brain and mind. One of the most important lessons learned about the body is the neuroscience of our sense of ourselves is anchored in a vital connection to our bodies. Being aware of our body needs helps us to take care of it.
Articles
By Dr.Oswald
Transforming Early Childhood Education Through Equity-Centered Trauma-Informed Practices.
Early childhood education plays a crucial role in shaping the lives of young children and setting the foundation for their future success. In recent years, there has been a growing recognition of the importance of equity and trauma-informed practices in early childhood education. This article explores how educators can transform early childhood education by adopting equity-centered trauma-informed practices. By understanding the key concepts and strategies outlined in various reference articles, we can create an inclusive and supportive environment that promotes the well-being and development of all children. (...)
Trauma-Informed Practices in Early Childhood Education: Promoting Healing and Resilience.
Early childhood is a critical period for children's development, mental health, and learning. Unfortunately, trauma early in life can significantly impair these areas, placing children at risk for long-term physical and mental health problems. Young children are particularly vulnerable to the harmful effects of trauma, and it is essential for early childhood education (ECE) programs to implement trauma-informed practices (TIPs) to support their healing and resilience. This article explores the importance of TIPs in ECE and discusses specific approaches and implications for the field. (...)
Webinars
Supporting our families during the pandemic was our number one priority. Monterey Peninsula College sponsored From The Root to provide three workshops as a public service for our community in Monterey county. We humbly accepted this opportunity and during the Fall of 2021, we invited the community to engage in these three free-of-charge webinars, bringing families hope, self-efficacy, and union as we faced shelter-in-place socialization.Â
Ways to Build & Improve Resilience
Proprioception is the awareness of where our bodies are in the environment. Understanding the relationship between body movement, space, and the environment is enriching to the brain and mind. One of the most important lessons learned about the body is the neuroscience of our sense of ourselves is anchored in a vital connection to our bodies. Being aware of our body needs helps us to take care of it.
Coaching Emotions
During the pandemic, we learn parents needed support in understand the value of coaching young children through big emotions. This video focuses on attachment styles, temperament, and coaching emotions.
Toxic Stress During the Pandemic
Toxic Stress webinar uncovers the truth behind stress and how your body response to it. Pandemic version 2021
